Collagen is the most abundant proteins in the human body and around 30% of all the proteins in human body is collagen. It is fibrous protein mainly found in skin, hair, nails and connective cells. It is essential for these components.
WHY COLLAGEN IS IMPORTANT
As you age, the collagen level in your body starts to decrease by approximately 1.5% each year starting in mid-20’s and reduce up to 30% in mid-40’s. In addition, for women, collagen level drops 30% in 5 years after menopause.
If there is lack of collagen in your skin, the skin wrinkles, sags and loses elasticity.
If there is lack of collagen in your hair, your hair falls out, easily breaks and get thinner.
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